Body scrub may be just one of the parts of cleaning your body and bathing. But a good technique will help improve its efficiency in cleaning that unnecessary dead skin. At the same time, a good scrub won’t make your skin irritated and get clean properly. Then, how to use body scrub? There are a lot of things following this niche. So, here are some guides for you!
What Defines Body Scrub?
Simply said, the body scrub is skin care in the form of paste or cream containing exfoliating agents. Those agents are made out of abrasive formulas, such as coffee, salt, or sugar grain that help exfoliate or lift the dead skin from the surface. But how does it work? To make it simple, the formula stimulates the stimulate skin cell turnover process.
The said process will eventually help achieve smooth, bright skin, and prevent possible acne breakouts. The concept comes as the exfoliation helps remove that dull and dry skin. Thus, leaving or stimulating new skin to grow and create a brighter or smoother complexion. One thing to note is, that body scrub is considered a mechanical exfoliant as you physically scrub to remove the dead skin.
Types of Scrubs and How Often to Use Them?
When it comes to the types, the basic ingredients are sugar, sea salt, and crushed macadamia. Those ingredients are mostly used for the gentle physical exfoliant category that has smaller and softer particles. The next type is the opposite, which has larger particles for the scrubs. In this category, some of the known ingredients are Walnut or apricot.
How to use body scrub? It depends on the skin type, as not all body scrubs are considered good for every skin. Especially the third type, the scrub with additional chemical exfoliating ingredients. Some additional chemical substances are some things like glycolic acid or salicylic. Those options are bound to have their side effect.
And the last is the type that fuses some moisturizing oils. This type is the best option for people with acne-prone skin. Why so? Because exfoliation can leave the skin dry. Using products with additional moringa oil, avocado oil, olive oil, and rosehip oil will be good. You can also make a DIY recipe, something that uses coffee ground or finely ground sugar.
How to Use Body Scrub Properly?
Surprisingly enough, using the body scrub is not that hard to do. Consider it as a routine but with proper time or usage frequencies. For the start, you need to rinse your body with warm water. After that, apply a small portion of body scrub and massage over your body. After that, start scrubbing. But remember to do it gently in circular motions!
How to make it more effective? If you have an exfoliating glove, then use it. But don’t do it too much as it can make your skin red and irritated. How long do you scrub your body? The best time is no longer than 30 seconds. That should be enough to clean up your skin without scrapping the natural oil. If you think the process is done, rinse your skin with lukewarm water.
Is it done? Practically, the exfoliation process should be done here. You can continue to take a bath or shave. Why shave after scrub? The scrub is good for exfoliating dirt and dead skin, which also makes the skin smooth and allows the blade to glide easily. After all of that, you can wash your skin with body wash or soap, pat dry your skin, and apply moisturizer.
Why It Is Important to Exfoliate Your Skin?
As you can see the answer to how to use body scrub questions is pretty easy. You can put it as your shower time. Exfoliation is considered an important part of skincare. It lifts impurities, such as dead skin, dirt, or pollutants that may clog your pores. Hence, it is known to help prevent acne or hyperpigmentation.
At some point, it is best to say that regular exfoliation with body scrub can help create radiant-looking skin. At best, it can improve your skin health and signs of aging or acne. But can you use it every day for the best result? NO. Regular exfoliation is good, but you need to understand the recommended frequency.
It is best to say that it is not only about how to use body scrub but also how often you scrub. In this case, you can always check the rule of thumb of 2-3 times scrubbing a week. That is good for normal skin. But if you have sensitive skin, it will vary based on your skin condition. It can get as low as once a week. But if you have oily skin, do it a bit more often.
Caution!
Avoid using it on your face. As much as the scrub is good for your skin, it is best to avoid using it on your face. The skin on your face and body is different, which makes them need a special product to use. Your face skin is more sensitive which makes the risk of irritation higher due to the use of body scrub.
What if your body’s skin is sensitive? Can you opt out of the body scrub? Considering the importance of exfoliating, you may want to consider different ingredients that are meant for sensitive skin. Find something that has fine sea salt, ground macadamia, coffee ground, oats, or honey. Then scrub the product gently to your skin.
If you have oily skin, get something slightly harsher scrub. But still something safe to avoid damaging your skin or stripping the natural oil. Be careful of hyperpigmentation by using a gentler scrub. And it is always better to pay attention to your skin condition and injuries. You may have to talk with a dermatologist if you have some problems, such as eczema, sunburn, or open wound.
Another important basic how to use body scrub is to pay attention to its ingredients. Some strong vitamins and formulas, such as Benzoyl peroxide and retinol, can damage your skin along with mechanical exfoliants. Your skin can get prone to peeling and get more sensitive. So, head up for your skin condition and always pay attention to side effects. Go to a dermatologist ASAP when you find a skin problem. At the end of the day, scrubbing and exfoliating is important. But it does not make them always safe and effective. Always learn about the proper uses, ingredients, and usage instructions. Be careful of certain side effects and its benefit.
